Wellness

Nature Based Meditation

With Jenny Harrow-Keeler
Certified Nature Therapy Guide

Certified Nature Therapy Guide, Jenny Harrow-Keeler, will guide you through a meditative practice to open up all five senses, using the principles of the Japanese Shinrin-yoku or “forest bathing”. Slow down, disconnect from technology, and take a break from life’s daily stressors. These meditation techniques done in nature, have been shown to relieve stress & anxiety, decrease depression, reduce blood pressure, improve sleep quality, and strengthen the immune response.

Features

  • 2 hour Guided Nature Therapy Experience
  • Optional Wine Tasting for two

Pricing for two guests is $245. Wine tasting for two may be added for an additional fee at certain locations.

Email us at concierge@hotelhealdsburg.com or call 707 922 5249 to arrange your visit.

EXPERIENCE MUST BE RESERVED 2 WEEKS IN ADVANCE. THIS OFFER IS EXCLUSIVELY AVAILABLE TO GUESTS OF HOTEL HEALDSBURG. BLACK OUT DATES APPLY. THE THERAPY SESSION LASTS 2 HOURS FOLLOWED BY A OPTIONAL WINE TASTING AND/OR OLIVE OIL AND VINEGAR SAMPLING. DRESS APPROPRIATELY FOR THE WEATHER WITH COMFORTABLE CLOTHING AND SHOES. TRANSPORTATION NOT INCLUDED.

Hotel Healdsburg
25 Matheson Street
Healdsburg
Ca 95448
707 431 2800
© 2024 Hotel Healdsburg
Directions
Gift Cards
Careers
Accessibility
Privacy Policy
hotel Healdsburg
h2hotel
Harmon Guest House
Hotel San Luis Obispo
© 2024 Hotel Healdsburg